There are many different causes of neck pain, especially among adults and those who have spent a lot of time in front of a computer or phone. Consult the best spine doctor in Guntur, Dr. Mohana Rao Patibandla, who finished minimally invasive spine surgery fellowship in the USA, for a diagnosis and treatment plan for your neck pain.
Neck pain is caused by strain on your neck muscles and ligaments that occurs when you work out, lift objects, play sports, or do any other activities that require flexion.
As you may know, if you’re like most people, the tension in the nerves of your head often causes headaches. This can be caused by many factors including stress and depression but also by sleeping at odd times causing poor alignment.
Causes Of Neck Pain
These issues can cause neck pain as well:
A lot of people also suffer from persistent neck pain, which can be caused by several reasons such as accidents (such as whiplash), injuries at work, or degenerative diseases. Degenerative diseases include osteoarthritis and inflammatory diseases include Rhematoid Arthritis. While this type of chronic neck pain cannot be cured, it can be treated and managed so you can keep working and doing the things you enjoy. The spine surgeon in Guntur at Dr. Rao’s hospital, the best spine surgery hospital, best minimally invasive spine surgery hospital in Guntur, can help you with the treatment.
7 Reasons for Neck Pain
- Sleeping in an awkward position due to sickness, pain or injury.
- Poor posture for the same reason as above.
- Stress, poor eating habits, alcohol and cigarettes because of mental problems.
- Spinal disc damage from back injuries: slips or falls from height or sports such as basketball and soccer; wrestling; weightlifting; car accidents; etc.;
- Degenerative diseases such as arthritis and osteoarthritis. Also known as “wear and tear”.
- Muscle or nerve injuries, either from lifting heavy objects; sports injuries;
- Trauma is caused by accidents such as a whiplash injury or a car accident.
Neck pain can be the result of any number of things. One of the most common reasons is poor posture, especially among those who sit at a desk all day. If you’re working out and lifting weights, the strain on your neck muscles can also cause neck pain.
Another common cause is sleeping at odd postures causing poor alignment. A bad night’s sleep or lack of sleep can also cause neck pain. This is especially true for those who are depressed and stressed out.
How is neck pain diagnosed?
The best Spine specialist Dr. Mohana Rao Patibandla at the best spine minimally invasive surgery hospital, Dr. Rao’s hospital in Guntur will take your history and examine it to determine the cause of your neck pain. This includes a careful and physical exam, physical examination of the spine and function of the autonomic nervous system, blood tests to measure levels of various hormones, nerve conduction studies (NCS), Magnetic Resonance Imaging (MRI). The doctor also may order a computed tomography (CT or CAT scan) or ultrasound to see what is causing the problem.
How to relieve neck pain at home?
The best way to relieve neck pain is to follow the Best minimally invasive or key hole spine surgeon’s (Dr. Mohana Rao Patibandla) instructions. These may include:
- Maintain good posture. Remember, your neck is a complex piece of machinery. When you change something in one part of it, you are more likely to affect other parts in the process. – — Your head could be on the wrong side, for example, if you sleep at an odd angle during the night or relax too much when lifting weights or playing sports.
- When lifting objects, keep your back flat and maintain good handgrip strength by gripping your object firmly.
- If bending your head back is painful, it’s probably better to avoid trying to lift something heavy by bending your head down.
Treatment Of Neck Pain
In most cases, no treatment is necessary. But if you have persistent neck pain that doesn’t respond to conservative measures, you should consider consulting a Spine specialist in Guntur, Dr. Mohana Rao Patibandla at Dr. Rao’s hospital, the best spine surgery hospital, a healthcare provider. who had extensive trainging in treating the spine disorders. There are many causes of neck pain, and difficulty discerning which specific cause caused your pain can be frustrating.
- Sleep disorders: sleeping at odd times or too much can cause misalignment and contribute to neck pain. Staying awake all night can also trigger neck pain or stiffness in the morning.
- Car accidents: whiplash injuries often cause neck pain. If you’ve been in a serious car accident, be sure to see a doctor as soon as possible if you have neck pain after the accident.
- Back injuries: if you spend a lot of time bending your head back, tilting your head forward or lifting heavy objects which are difficult for your spine muscles to hold, this can strain your neck muscles or ligaments and can cause neck pain.
- Weak muscles: if your neck muscles are weak, you may be more prone to back injury or strain. A good way to strengthen your neck muscles is to focus on the upper back.
- Nerve injuries: muscle and nerve damage around the neck area can cause a lot of pain if they aren’t treated properly.
When Is Spine Surgery Needed?
Many non-surgical options for treating a patient’s pain are available through interventional pain treatment. Physical therapy, medicines, anti-inflammatories, and lifestyle changes are among the most common treatments. It is virtually always a good idea to explore more conservative non-surgical methods before considering spine surgery.
At Dr. Rao’s Hospital, one of the best neurology hospital in Guntur, Andhra Pradesh, proficient spine surgeons can often aid when these therapeutic choices fail to offer relief. Epidural steroid injections, nerve blocks, nerve ablations, regenerative medicine (i.e., PRP and stem cell treatments), and spinal cord stimulation (SCS) are some of the treatments available.
If non-surgical treatments fail to relieve the back discomfort, our surgeons may recommend surgery. Our well-qualified and seasoned surgeons aim to provide the best spine surgery treatment in Guntur, Andhra Pradesh. Patients with ruptured discs, spondylolisthesis, spinal fractures, and degenerative disc disease are good candidates for surgery. The severity of your back surgery is determined by the type of surgery you had, Traditional open surgery or minimally invasive spine surgery (MISS) . Minimally invasive surgery has many advantages over the traditional surgery like less post operative pain, less blood loss, less scarring, less hospital stay, less time to resume work.
Besides, it is worth noting that, even in these cases, surgery should only be considered if the particular source of the discomfort has been identified, for example, herniated disc, scoliosis, or spinal stenosis. You may be a candidate for spinal surgery if the source of your pain has been identified and non-surgical treatments have failed.
If you have any neck pain or back pain you have the best neurosurgeon, spine surgeon or spine specialist available in Guntur, call 9010056444 or 9010057444 for appointment.