World spine day at Dr Raos – the best spine surgery hospital

It’s World Spine Day, and what better place to celebrate it than at Dr. Rao’s Hospital, the best spine surgery hospital in India? This world-renowned hospital is located in Guntur, and it’s the perfect place to get the best possible treatment for your spine. Here, you’ll find the best surgeons in the country who can provide you with the most advanced and effective treatments available. And, of course, you’ll also be able to take advantage of the latest technology and equipment. Dr Rao is the number one neurosurgeon spine surgeon in India.

World Spine Day is an annual event held on October 16th. The day is dedicated to raising awareness about spinal health and caring for your back. The theme for World Spine Day 2022 is “Good spinal health for all”. The day is an excellent opportunity to learn about the importance of maintaining good spinal health and to get tips on how to do so. Dr Raos

Significance:

World Spine Day is an important day for raising awareness about the importance of spinal health. It is a day to learn about the importance of taking care of your back and to get tips on how to do so. The day is also a great opportunity to learn about the different types of spinal conditions and how to prevent them.

History:

World Spine Day was first celebrated on October 16, 2010. It was created by the World Federation of Chiropractic (WFC) and the International Society for the Study of the Lumbar Spine (ISSLS) and is now celebrated in over 60 countries worldwide.

Tips to maintain good spinal health:

There are many things that you can do to maintain good spinal health. Some of these tips include:

-Exercising regularly

-Maintaining a healthy weight

-Wearing comfortable shoes

-Using proper posture when sitting, standing, and sleeping

-Avoiding activities that put strain on your back

-Seeing a doctor if you have back pain

Conclusion

It’s World Spine Day, and what better place to celebrate it than at Dr. Rao’s Hospital, the best spine surgery hospital in India? This world-renowned hospital is located in Guntur, and it’s the perfect place to get the best possible treatment for your spine. Here, you’ll find the best surgeons in the country, who are able to provide you with the most advanced and effective treatments available. And, of course, you’ll also be able to take advantage of the latest technology and equipment. Dr Rao is the number one neurosurgeon spine surgeon in India.

Dr Rao is the best Neurosurgeon / Spine surgeon in Nellore

Dr Rao Patibandla is the best neurosurgeon in Nellore for many reasons. He has experience working in some of the best hospitals in the country and the USA, is affordable, and is highly qualified. He also has an unmatched commitment to his patients.

Experience

Dr. Rao Patibandla has over 20 years of experience as a neurosurgeon. He has worked in some of the best hospitals in the country, including the Krishna Institute of Medical Sciences (KIMS) and the Nizam’s Institute of Medical Sciences (NIMS) in Hyderabad. He has also worked in the United States for six years at the University of Colorado Denver, the Ohio State University, Nationwide Children’s Hospital, and the University of Virginia. This experience has given him a wealth of knowledge and expertise that he brings to his practice in Nellore.

Affordability

Dr. Rao Patibandla is very affordable. He charges a fraction of what other neurosurgeons in the city charge, making him accessible to a broader range of patients who can benefit from his expertise.

Qualifications

Dr. Rao Patibandla is highly qualified. He completed his MBBS from the Andhra Medical College in Hyderabad and his M. Ch in neurosurgery from the Nizam’s Institute of Medical Sciences (NIMS) in Hyderabad. He is also a Fellow of the American Association of Neurosurgeons and the Congress of Neurological Surgeons.

Patient Commitment

Dr. Rao Patibandla is very committed to his patients. He takes the time to get to know them and their families, and he is always available to answer any questions or concerns they may have. His caring and compassionate bedside manner puts his patients at ease.

Conclusion:

Dr. Rao Patibandla is the best neurosurgeon in Nellore for many reasons. He has experience working in some of the country’s best hospitals, is affordable, and is highly qualified. He also has an unmatched commitment to his patients. If you are looking for the best possible care, you should definitely consult with Dr. Rao Patibandla. Contact him at 9010056444 or 9010057444 for an appointment or info@drraoshospitals.com. He is available at Dr Raos Hospital for the service.

Dr Rao is the best neurosurgeon / Spine surgeon in Hyderabad

Dr. Mohana Rao Patibandla (Dr Rao) is the best neurosurgeon in Hyderabad for many reasons. He is experienced, qualified, and committed to his patients. He also has extensive experience in the United States. Additionally, he is affordable and provides excellent care to his patients.

Experience

Dr. Mohana Rao Patibandla is a highly experienced neurosurgeon. He has been practicing for over 20 years. During that time, he performed thousands of surgeries and more than 8000 minimally invasive brain and spine surgeries, apart from the Open surgeries. He has also worked at some of the best hospitals in Hyderabad, like Nizam’s Institute of Medical Sciences (NIMS), and Krishna Institute of Medical Sciences (KIMS). Currently, he is working at Dr Raos Hospital, the best neurosurgery hospital in India, which offers minimally invasive neurosurgery. As a result, he has a wealth of experience and knowledge.

USA Experience

In addition to his experience in Hyderabad, Dr. Mohana Rao Patibandla has also worked in the United States. He completed multiple fellowships at the University of Virginia Medical Center, the University of Colorado Denver, and the Nationwide Children’s Hospital, as well as a residency at NIMS University. As a result, he has a unique perspective and extensive experience.

Affordability

Dr. Mohana Rao Patibandla is very affordable. He offers discounts to his patients and accepts insurance, so his patients can save money on their medical bills.

Qualifications

Dr. Mohana Rao Patibandla is highly qualified. He graduated from Andhra Medical College and completed a neurosurgery residency at Nizam’s Institute of Medical Sciences. As a result, he has the skills and knowledge to provide excellent patient care.

Patient Commitment

Dr. Mohana Rao Patibandla is committed to his patients. He provides excellent care and follows up with them after their surgery, ensuring that they are well-cared for and have a positive experience.

Dr. Rao is honored as the most admired and best-respected neurosurgeon of 2024.

Conclusion

Dr. Mohana Rao Patibandla is the best neurosurgeon in Hyderabad for many reasons. He has extensive experience in the field, having worked in both India and the United States. He is also very affordable and committed to providing her patients the best possible care. Finally, He is highly qualified, holding a medical degree from one of the top medical schools in India.

Why Dr Rao is the best neurosurgeon or spine surgeon in Vishakhapatnam?

Dr. Mohana Rao Patibandla is the best neurosurgeon or spine surgeon in Vishakhapatnam, Andhra Pradesh. He has over 20 years of experience in neurosurgery and spine surgery and has performed over 10,000 surgeries, including complex spine surgeries and brain tumors. His success rate is 98–99%, and his track record is successful with a low complication rate. He is also a member of the American Association of Neurological Surgeons and the World Federation of Neurosurgical Societies.

Dr. Mohana Rao Patibandla’s experience:

Dr. Mohana Rao Patibandla has over 20 years of experience in neurosurgery and spine surgery. He is the best in minimally invasive brain or spine surgeries. He has a wealth of knowledge and is highly skilled in his field. He is also a member of the American Association of Neurological Surgeons and the World Federation of Neurosurgical Societies.

Dr. Mohana Rao Patibandla’s success rate:

He has performed over 10,000 surgeries, including complex spine surgeries and brain tumors. He has a success rate of 98–99% in all his surgeries. He is also a member of the American Association of Neurological Surgeons and the World Federation of Neurosurgical Societies.

Dr. Mohana Rao Patibandla’s Qualifications:

Dr. Mohana Rao Patibandla is a highly qualified neurosurgeon. He graduated from the Andhra Medical College, Vishakhapatnam, and completed his residency at the prestigious Nizam’s Institute of Medical Sciences, Hyderabad. He is eligible for board certification by the American Board of Neurological Surgery and is a member of the American Association of Neurological Surgeons and the World Federation of Neurosurgical Societies.

Dr. Mohana Rao Patibandla’s Bedside Manner:

Dr. Mohana Rao Patibandla has excellent bedside manners. He is very compassionate and caring. He takes the time to listen to his patients and their families. He is always available for consultations and is very affordable.

Dr. Mohana Rao Patibandla’s availability:

Dr. Mohana Rao Patibandla is always available for consultations at Dr. Rao’s hospital. He stays in the hospital 24 x 7 for all emergencies. He is also known for emergencies. He is very affordable and always willing to work with his patients.

Dr. Mohana Rao Patibandla’s Affordability:

Dr. Mohana Rao Patibandla is very affordable. He is also available for all emergencies. He is always willing to work with his patients to ensure they can afford his services.

Conclusion:

Dr. Mohana Rao Patibandla is the best neurosurgeon and spine surgeon in Vishakhapatnam. He is highly skilled and has an excellent bedside manner. He is always available for consultations and is very affordable. Dr. Mohana Rao Patibandla’s qualifications, experience, bedside manners, availability 24/7 at the hospital, and affordability make him the best neurosurgeon in Vishakhapatnam. Dr. Mohana Rao Patibandla’s experience, successful track record, low complication rate, and extensive overseas experience make him the best neurosurgeon or spine surgeon in Vishakhapatnam, Andhra Pradesh. Contact him @ Dr. Raos Hospital by phone at 9010056444 or 9010057444 for an appointment.

Dr. Rao is the best neurosurgeon / Spine Surgeon in Vijayawada

Dr. Mohana Rao Patibandla is the best neurosurgeon (Dr Rao) and spine surgeon in Vijayawada. He has been practicing for over 20 years and has performed over 10,000 surgeries. He is highly skilled and has a great bedside manner. He is always available for consultations and is very affordable.

Dr. Mohana Rao Patibandla’s Qualifications:

Dr. Mohana Rao Patibandla is a highly qualified neurosurgeon. He graduated from the Andhra Medical College, Vishakhapatnam. He then went on to complete his residency at the prestigious Nizam’s Institute of Medical Sciences, Hyderabad. He is eligible for board certification by the American Board of Neurological Surgery. He is also a member of the American Association of Neurological Surgeons and the World Federation of Neurosurgical Societies.

Dr. Mohana Rao Patibandla’s Experience:

Dr. Mohana Rao Patibandla has over 20 years of experience as a neurosurgeon. He has performed over 10,000 surgeries, including many complex procedures. He is the best in minimally invasive brain or spine surgeries. He has a wealth of experience and is highly skilled in his field.

Dr. Mohana Rao Patibandla’s Bedside Manner:

Dr. Mohana Rao Patibandla has a great bedside manner. He is very compassionate and caring. He takes the time to listen to his patients and their families. He is always available for consultations and is very affordable.

Dr. Mohana Rao Patibandla’s Availability:

Dr. Mohana Rao Patibandla is always available for consultations at Dr. Raos hospital, he stays in the hospital 24 x 7 for all the emergencies. He is very affordable and is always willing to work with his patients. He is also available for emergencies.

Dr. Mohana Rao Patibandla’s Affordability:

Dr. Mohana Rao Patibandla is very affordable. He is always willing to work with his patients to make sure they can afford his services. He is also available for all emergencies.

Conclusion:

Dr. Mohana Rao Patibandla is the best neurosurgeon and spine surgeon in Vijayawada. He is highly skilled and has a great bedside manner. He is always available for consultations and is very affordable. Dr. Mohana Rao Patibandla‘s qualifications, experience, bedside manners, availability 24/7 at the hospital, and affordability make him the best neurosurgeon in Vijayawada. Contact him at Dr. Raos Hospital, phone 9010056444 or 9010057444, for an appointment.

Why is Dr. Rao the best neurosurgeon / Spine surgeon in Rajahmundry?

Dr. Mohana Rao Patibandla is the best neurosurgeon, spine surgeon, and neurologist in Rajahmundry, Andhra Pradesh. Dr Rao has over 20 years of experience in neurosurgery and has performed over 10,000 surgeries. He has a 99% success rate in all surgeries and a meager complication rate. He is also a very experienced doctor in neurology and has treated many patients with neurological disorders. He is a very skilled doctor with a high success rate in all treatments.

Dr. Mohana Rao Patibandla is the best neurosurgeon because he has a very high Google rating, has USA experience, and works in the best neuro hospital. He has performed many successful surgeries and has helped many patients recover from their injuries. He is a highly skilled and experienced doctor who is always up-to-date on medical advancements. He is also very compassionate and caring toward his patients. Dr Rao works in the best neurology hospital in Andhra Pradesh, Dr Raos.

Dr. Raos Experience and Expertise

Dr. Patibandla has over 20 years of experience as a neurosurgeon. He has performed countless successful surgeries and has a wealth of knowledge in all aspects of neurosurgery. He is highly skilled in both open and endoscopic techniques and is always up-to-date on the latest advancements in the field. He is firmly committed to his patient’s safety and well-being and always takes the time to explain the risks and benefits of each procedure.

Dr. Raos’ bedside manner

Dr. Patibandla has a warm and compassionate bedside manner. He is highly responsive to his patient’s needs and concerns and always goes the extra mile to ensure their satisfaction. He takes the time to get to know his patients and their families, ensuring they are comfortable and informed throughout the process.

Dr. Raos’ surgical skills

Dr. Patibandla is an expert in all types of neurosurgical procedures. He has a wealth of experience in open and endoscopic techniques and a proven track record of success. He is firmly committed to his patient’s safety and well-being and always takes the time to explain the risks and benefits of each procedure.

Dr. Raos’ commitment to his patients

Dr. Patibandla is highly committed to his patients’ safety and well-being. He is highly responsive to his patient’s needs and concerns and always goes the extra mile to ensure their satisfaction. He always takes the time to explain the risks and benefits of each procedure and puts his patients’ needs first.

Conclusion:

Dr. Mohana Rao Patibandla is the best neurosurgeon in Rajahmundry. He has over 20 years of experience, is highly skilled in all aspects of neurosurgery, and always puts his patient’s safety and well-being first. Contact Dr. Rao at 9010056444 or 9010057444. Dr. Rao works at the best neurology and neurosurgery hospital in India, Dr. Raos Hospital, the most modern, technically advanced hospital. If you need neurosurgical care, you can rest assured that you will receive the best possible care from Dr. Raos.

The best memory loss treatment in Guntur Dr Raos hospital

There are many types of Amnesia, each with its symptoms, causes, and risk factors. Both psychological factors—such as trauma or stress—and physical ones—such as a head injury—can contribute to amnesia. The most common type of Amnesia is retrograde Amnesia, which is the inability to remember events that occurred before the onset of Amnesia. The second most common type of Amnesia is anterograde Amnesia, which is the inability to remember events that occur after the beginning of Amnesia. Treatment for Amnesia typically includes cognitive rehabilitation and medications. The prognosis for Amnesia depends on the underlying cause. Dr Raos Hospital is the best for treating memory loss or amnesia. Dr Rao is the best brain surgeon, neurologist, and spine surgeon available in Guntur for help. Contact us at 9010056444 or 9010057444

Retrograde Amnesia

Retrograde Amnesia is the inability to remember events before the onset of Amnesia. The severity of retrograde Amnesia can vary from person to person. Some people may only have difficulty remembering events from the past few days, while others may not be able to remember anything from before the onset of Amnesia. The cause of retrograde Amnesia can be either psychological or physical. Psychological causes of retrograde Amnesia include trauma, concussion, stress, and anxiety. Physical causes of retrograde Amnesia include head injuries, strokes, infections, and brain tumors. Typically, people forget the recent past compared to old memories. Treatment for retrograde Amnesia normally includes cognitive rehabilitation, occupational therapy, technological assistance, and medications. The prognosis for retrograde Amnesia depends on the underlying cause.

Dr Raos Hospital is the best neurology hospital in Guntur and Andhra Pradesh; if you need any neurological service, don’t hesitate to call us @ 9010056444

Anterograde Amnesia

Anterograde Amnesia is the inability to remember events after the onset of Amnesia. The severity of anterograde Amnesia can vary from person to person. Some people may only have difficulty remembering events from the past few days, while others may not be able to remember anything from after the onset of Amnesia. The cause of anterograde Amnesia can be either psychological or physical. Psychological causes of anterograde Amnesia include trauma, stress, and anxiety. Physical causes of anterograde amnesia include head injuries, strokes, and brain tumors. People cannot form new memories if damage occurs in the thalamus or hippocampal formation. Treatment for anterograde Amnesia typically includes cognitive rehabilitation, occupational therapy, technological assistance, and medications. The prognosis for anterograde Amnesia depends on the underlying cause.

Dr Raos Hospital is the best neurology and Neurosurgery hospital in India; if you need any neurological service, don’t hesitate to call us @ 9010056444

Psychogenic Amnesia

Psychological factors, such as trauma or stress, cause Psychogenic Amnesia. The severity of psychogenic Amnesia can vary from person to person. Some people may only have difficulty remembering events from the past few days, while others may not be able to remember anything from before the onset of Amnesia. Treatment for psychogenic Amnesia typically includes cognitive rehabilitation, occupational therapy, technological assistance, and medications. The prognosis for psychogenic Amnesia depends on the underlying cause.

ThreeBestRated recognized Dr. Mohana Rao Patibandla as the best neurosurgeon.

Functional Amnesia

A head injury is one example of a physical factor that can cause functional amnesia. The severity of functional Amnesia can vary from person to person. Some people may only have difficulty remembering events from the past few days, while others may not be able to remember anything from before the onset of Amnesia. Treatment for functional Amnesia typically includes cognitive rehabilitation, occupational therapy, technological assistance, and medications. The prognosis for functional Amnesia depends on the underlying cause.

Transient Global Amnesia

Transient global Amnesia is a type of Amnesia that is characterized by the sudden onset of memory loss. Memory loss is usually temporary and lasts for less than 24 hours. The cause of transient global Amnesia is unknown, but it is thought to be related to physical or psychological stress. There is no specific treatment for transient global amnesia, but the condition usually resolves independently. The prognosis for transient global amnesia is generally reasonable.

Dr Raos Hospital is the best neurology and Neurosurgery hospital in Guntur and India; if you need any neurological service, don’t hesitate to call us @ 9010056444

Dissociative Amnesia

Dissociative Amnesia is a type of Amnesia that is characterized by the inability to remember certain aspects of one’s life. The cause of dissociative Amnesia is unknown, but it is thought to be related to psychological stress. There is no specific treatment for dissociative amnesia, but the condition usually resolves independently. The prognosis for dissociative Amnesia is generally reasonable.

Dr Rao is awarded as the best neurosurgeon of the year 2022 by several foundations.

Conclusion:

Amnesia is a condition that can significantly impact a person’s life. Both psychological factors—such as trauma or stress—and physical ones—such as a head injury—can contribute to amnesia. Many types of amnesia exist, each with its symptoms, causes, and risk factors. The most common type of Amnesia is retrograde Amnesia, which is the inability to remember events that occurred before the onset of Amnesia. The second most common type of Amnesia is anterograde Amnesia, which is the inability to remember events that occur after the beginning of Amnesia. Treatment for Amnesia typically includes cognitive rehabilitation and medications. The prognosis for Amnesia depends on the underlying cause. Dr. Raos Hospital is the best in treating memory loss, amnesia, or any neurological disorders and is the best neurology hospital in Guntur; Dr. Rao is the best brain surgeon, Neurosurgeon, neurologist, and spine surgeon available in Guntur and India for help. Contact us at 9010056444 or 9010057444

Introduction

Fibromyalgia is a chronic condition that causes widespread pain and fatigue and can be mentally and physically distressing. Fibromyalgia is nothing but fibrous tissue and muscle pain. There will be several symptoms, including muscle soreness, back pain, insomnia, Depression, and fatigue. It is often a misunderstood condition, and doctors most often misdiagnose it. It is estimated to affect approximately 2–4% of the population, and women are affected 3–9 times more than men. Fibromyalgia can profoundly impact the quality of life, and there is currently no cure. If you are looking for the best treatment for fibromyalgia, you should go to Dr Raos hospital, which is best treated by Dr. Rao, the best neurosurgeon, spine surgeon, and spine specialist.

Causes and triggers

There are many assumptions about what causes fibromyalgia, but the exact cause is unknown. However, some risk factors have been identified, including family history, genetic factors, and certain medical conditions. Several associated diseases can occur in fibromyalgia, the most problematic of which are those that affect the heart and lungs. The medical disorders that increase the risk of fibromyalgia are Rheumatoid Arthritis, Lupus, Celiac disease, and Ehlers-Danlos syndrome. 

Symptoms 

Back pain, neck pain, whole body pain, memory and concentration issues, fatigue, refreshing sleep, abdominal pain, headache, constipation, diarrhea, and mood problems. Stress, Sleep deprivation, surgery, repetitive movements, poor posture, trauma, and infection can trigger these flare-ups. Fibromyalgia can lead to muscle deconditioning, spondylosis, disc problems, or spinal stenosis. The pain associated with fibromyalgia is often diffuse and difficult to localize to a nerve segment. 

Fibromyalgia is known for coexisting diseases. These comorbidities can include Anxiety, chronic fatigue syndrome, autoimmune diseases, Depression, irritable bowel syndrome, cystitis, irritable bladder, migraine, vulvodynia, pelvic floor dysfunction, orthostatic tachycardia, PTSD, Raynaud’s phenomenon, sleep irregularities, restless leg syndrome, etc.

Diagnosis

Diagnosis is difficult in fibromyalgia, as there is no specific test for the condition. Conditions that mimic fibromyalgia symptoms include Anemia, Inflammatory diseases, Rheumatoid arthritis, Muscle disorders, Thyroid dysfunction, Depression and other mood disorders, Nerve damage, Gastrointestinal conditions, and cancers. Of course, a doctor may be able to diagnose fibromyalgia based on symptoms and medical history, along with the exclusion of the other mimics of fibromyalgia. 

Patients can expect blood tests looking at things such as:

1) Blood counts

2) Thyroid function

3) Kidney function

4) Muscle enzymes

5) Electrolytes

6) Blood sugar

7) Liver enzymes

Treatment

There is no cure for fibromyalgia, but there are treatments that can help manage the symptoms. These include medication, exercise, ozone therapy, diet, and relaxation techniques. Certain drugs like NSAIDs, topical ointments, neuromodulators like Gabapentin or Pregabalin, muscle relaxants, and antidepressants are helpful. Surgery is not an option for fibromyalgia. Fibromyalgia patients are best treated in a comprehensive pain management program or practice with psychologists and psychiatrists, pain management doctors, physical therapists, and nutritionists.

Prognosis

The prognosis for fibromyalgia is generally good, but the condition can vary significantly from person to person. Some people may experience only mild symptoms, while others may have more severe symptoms that can dramatically impact their quality of life. 

Conclusion

Fibromyalgia is a complex condition that can be difficult to diagnose and treat. However, Dr. Raos Hospital has an excellent track record in treating fibromyalgia and helping patients manage their symptoms. If you have fibromyalgia, it is worth seeking out their expert care. Several treatments can help manage the symptoms and improve the quality of life. Dr. Raos Hospital is unique in treating fibromyalgia, offering a multidisciplinary approach that includes medical and psychological interventions. Contact us @ 9010056444 or 9010057444 for appointments.

.

The best Back Pain treatment in Guntur is Dr Raos

Know your spine

Your spine consists of 33 bones (vertebrae) and 23 shock absorbers (discs), carrying 31  pairs of nerves. The discs have interior gel and exterior, firm cartilage. The spinal column primarily protects the spinal cord and nerves, carrying the weight on its long axis. The spinal column is divided into cervical, thoracic, or lumbar regions, or, in layman’s terms, neck, midback, or lower back areas. The neck and lower back are highly mobile, and the middle back is relatively less mobile and is attached to the rib cage and sternum.

In the same way, neck or lower back pain is more common than mid-back pain. Suppose you are looking for a back pain specialist, spine surgeon, or spine neurosurgeon. In that case, your choice is Dr Raos Hospital, the best spine surgery, spinal surgery, or spine specialist hospital in Guntur, India. Call us at 9010056444 or 9010057444. Dr. Rao is the best minimally invasive spine surgeon available in India, and he is the top neurosurgeon in India, according to MIDDAY Newspaper.

The most common reason for mid-back pain is a muscle sprain or strain.

“The most common reason I see people with upper or midback pain is a simple musculoskeletal strain,” says Dr. Mohana Rao Patibandla, CMD, Dr. Raos Hospital, Guntur. Generally, you hurt your back while doing yard work or tennis. Spinal cord injury is also a possibility, but it occurs with injury. Typically, spinal injuries occur in older adults with osteoporosis and young people due to falling from heights.

What are the Symptoms of your mid- or upper back pain?

If you get pain in your upper back following a weekend’s enjoyment, it is most likely a muscle sprain. You may experience:

1. Pain
2. Tenderness to touch
3. Headache
4. Tightness
5. Stiffness

If the pain is secondary to the nerves, bones, or discs of the dorsal spine, you may get symptoms like:

1. Pain down the legs
2. Pain in the lower back
3. Numbness or weakness in your legs
4. Incontinence (bowel and bladder incontinence)

What causes your mid-back or upper back pain?

1. Soft tissue injury like muscle sprain is generally due to everyday behavioral activities, including but not limited to

1. Poor posture
2. Twisting
3. Text neck
4. Lifting improperly
5. Whiplash or other neck injuries
6. Repetitive movements
7. Overuse
8. Carrying too heavy a load
9. Contact sports
10. Wearing an overloaded backpack

2. When you look at the senior population, the list of common causes expands. “In elderly people, we have to consider osteoporosis and compression fractures, as well as the rare occasion of a neoplasm, such as multiple myeloma and lymphoma,” Dr. Rao says. No need to be a senior to experience a problem directly related to your thoracic spine, though.

1. Osteoarthritis
2. Inflammatory conditions such as ankylosing spondylitis
3. Herniated disc
4. Fracture of a vertebra
5. Osteoporosis
6. Cancers that affect the spine
7. Spinal stenosis

Don’t let that long list of potential, severe conditions alarm you too much. “In younger patients – and when I say young, I mean people up to their mid-60s – it’s most commonly a strain,” Dr. Rao says.

What are the Risk Factors for your mid-back or lower back pain?

1. Acute, unaccustomed work
2. Sedentary lifestyle
3. Psychological depression or anxiety
4. Excess weight or obesity
5. Belly fat
6. Smoking

Smoking – This terrible habit reduces blood flow to the spine, which prevents your back from getting the nutrients it needs to stay healthy. Your discs might degenerate because of smoking. In some people, quitting smoking may help restore some of the loss. But even when the discs don’t regenerate, quitting smoking reduces inflammation that causes back pain.

What tests are needed for the diagnosis?

1. Good clinical history – red flags like fever, weight loss, weakness of legs, decreasing sensation over the body or legs, severe pain, bowel or bladder involvement
2. Clinical exam: tenderness, multiple tender bones, weakness, or decreased sensation
3. MRI: If you have “red flags such as a weakness or bowel or bladder incontinence,” you may get more advanced testing like MRI,” Dr. Rao says.
4. They can show herniated disks, nerves, muscles, ligaments, and other problems.
5. Blood tests for infection or inflammatory diseases like rheumatoid arthritis or multiple myeloma.
6. DEXA scan: Osteoporosis
7. NCS
8. EMG

What kind of management do I need?

Nonoperative or conservative management includes the initial management options like Icing, heating, over-the-counter medication, gentle stretching, restriction of activity for 2 to 3 days but not absolute bed rest, Posture exercises like chin tuck, Imagery, Shoulder blade squeeze, upper back stretch, and prescription medications like muscle relaxants if needed.

Most upper or mid-back pain will subside within three weeks, and nonserious problems will subside within six weeks. Resume your regular activities slowly, and perform and increase activities if you don’t have hurt.

Why do you need surgery as an option?

Surgery – The idea of spine surgery itself is scary, but occasionally it’s the right choice to get relief from symptoms. Surgery is very rarely indicated for isolated upper or mid-back pain.

Indications include –

1. If persistent pain for more than six weeks
2. does not decrease with medications,
3. there are alarming symptoms like weakness, sensory disturbances, or bowel and bladder incontinence.
4. MRI showing disc or cancerous lesions

Surgery Options

1. Kyphoplasty or
2. Vertebroplasty
3. Spinal laminectomy/spinal decompression
4. Microdiscectomy
5. Spinal Fixation and Fusion

How will my back pain repair be?

Pain relief depends on the cause of the pain in the mid-back or upper back.

1. The bad news is some people will never be pain-free. Chronic pain conditions like fibromyalgia or spinal stenosis – it’s essential to manage expectations for relief, says Dr. Rao; “The truth is that chronic pain is an emotion, and there is no cure. You can only manage it,” says Rao. That means a combination of physical and mental therapy is required.
2. The excellent news is that that musculoskeletal pain can be greatly improved simply by moving sore muscles more. However, with back pain, especially if you don’t know the cause yet, Dr. Rao warns against doing this on your own.
3. The best news is most back pains get better on their own, even if you do nothing but exercise patience.

When to call your doctor for upper back pain or mid-back pain?

There’s no need to rush to the doctor for an exam for mild upper back soreness that you can link to an activity. When you have upper back pain and other symptoms like leg weakness, decreased sensation, or bowel and bladder control issues, it’s worth calling your doctor to determine the next steps. The thing is, upper back pain affects everyone differently. Partly, that’s because there are so many possible reasons for your upper back (also mid back) pain. The first step in solving your upper back pain problem is understanding why it’s happening. To do that, start with learning your anatomy.

If you are looking for a back pain specialist, spine surgeon, or spine neurosurgeon, your choice is Dr Raos Hospital, the best spine surgery or spine specialist hospital in Guntur and India. Call us at 9010056444 or 9010057444. Dr. Rao is the best minimally invasive surgeon available in India and one of the top neurosurgeons in India, according to the Midday Newspaper.